Swimming is an activity that burns lots of calories, is easy on the joints, supports your weight, builds muscular strength and endurance and It also improves your cardio fitness. Whether it's a fun family swim or to pound out some lengths you are after check out our Swimming Pool Timetable Sessions below at Teme Ludlow.
Teme Ludlow has a 25m, 6 lane swimming pool with 2 fun/baby pools, a Diving Pit with movable floor, 1m Spring Board and 3m High Board which is open Tuesday and Friday 2-4pm during School Holidays. Also a Flume which is open every Saturday and During School Holidays on Monday Wednesay and Thursday 2-4pm during usual school holidays but please See Timetable below for sessions.
Descriptions on each session tyoe can be found by expading below areas
The layout of the pool will have 3 large width lanes. The 3 lanes will be varying abilities of Fast, Medium speed and Slow Speed. Lifeguards may ask you to locate to a different lane during your swim to ensure all swimmers are spaced out accordingly and to minimise hold ups and lane congestion. Please do not be offended if you are asked to swap to a different lane. It is for the safety and enjoyment of yourself and other swimmers.
No Pre Booking required
Family Fun Swimming Sessions
This Session is open for all to enjoy a fun swim. Numbers monitiored each session to ensure a safe and enjoyable swim for all.
£6 Adults, £4.50 3 -15yrs, under 3yrs Free
Our Water Slide opens every Saturday 12.30pm-2pm and during School Holidays on Monday, Wednesday and Thursday 2-4pm (please check timetables as this is subject to change dependant on holiday)
The Flume is available for all ages to enjoy however children under 8yrs required to be accomapined by an adult while riding the Flume.
There are 2 diving boards at Teme Ludlow. A 1m Spring board and 3m high baord.
These open during School Holidays Tuesday and Friday 2-4pm (please check timetables as this is subject to change dependant on holiday)
Please be aware you must be 8yrs and over to use the diving baords and able to swim 25m (1 length)
Drop in session available to bring your baby or pre-school child
No booking required. All sessions are 45mins. Full baby changing facilities available. Toys & Floats provided.
Term Time only
1 adult can bring 2 children of any age to this session
£6 Adults, £4 Children. Under 3yrs Free
These sessions are held in the diving pit and specifically for 1 adult to bring 2 children aged between 0 -7yrs. Limited capacity for these sessions.
£6 Adults, £4.50 4-7yrs, under 3yrs Free
Things to Note for Swimming
- Pre-Booking for Adult Lessons and Aqua Aerobics can be made via your Teme Leisure Hub Account or over the phone
- Admission policy applies. Children under the age of 4yrs must be accompanied on a 1 adult 1 child basis. Children 4-7yrs accompanied on a 1 adult to 2 children basis except in Starfish Swim and Parent & Toddler Sessions where 1 adult can bring 2 children aged 0-7yrs.
- Snorkles and Glass Face masks or goggles are NOT permitted within our pool area.
- Flippers can be used during Lane Swim sessions only. This is at the discretion of Teme staff depening on how busy the session is.
We welcome everyone at Teme Leisure . You can choose to join our Membership Scheme, whereby if you plan to use any of our faciltieis twice a week or more, it works out cheaper for you. However if you simply want to pay per session, you are very welcome. Please find information below on how you can use each of our faciltiies
We do not take bookings for any of our Swimming Sessions. So if you fancy a lane swim session or a swim with your family, check out our Timetable and just come along. You can pay at Reception
We do advise you pre book for all of our Exercise Classes at both of our Centres and also Spa sessions at Teme Ludlow. We control numbers to ensure there is adaquate space, some classes can be fully booked as can some of our Spa sessions, so we advise to check this before coming along. You can check availability and book online via our Leisurehub site. Casual pay as you go users can easily create an account by hitting the ' Im new ' button. If you have a Teme Leisure card you will need to use the ' I Have a Teme Leisure Card' button.
Again, no booking is requried to use any of our Gym areas. If you havent been to us before, we will require you to sign a disclaimer or book in to see one of our Fitness Instructors for an Induction.