Saunarium – A variation of the traditional Sauna which operates at a lower temperature. Ideal for guests who find higher heat aggressive. Operates at 45-50 degrees.
Salt Inhalation Room – An enhanced Steam Room where the introduction of salt water mist aids breathing and promotes well-being. Operating at 40-45 degrees.
Sauna – A dry heat in a wood lined cabin. Operating at 85-90 degrees.
Spa Pool – Creates relaxation whilst stimulating the body’s immune system and soothing the skin. Operating at 37 degrees.
Monsoon Shower – The perfect way to cool down or rinse off between heat treatments. Offers either a tropical warmth or an arctic cool at the push of a button.
Heated Loungers – A tiled heated lounger used for rest and relaxation after or between heat treatments. An aid to relax the mind and body.
*Users must be 16 years+
Heated Loungers – A tiled heated lounger used for rest and relaxation after or between heat treatments. An aid to relax the mind and body.
*Users must be 16 years+
- Booking can be made online or over the phone.
- Booking for all our sessions can be made 9 days in advance for Teme Members and 7 days in advance for casual users. Bookings can be made over the phone or Online via Teme Leisure Hub Site.
- Booking is available via the Teme Leisure website or App. Please be aware our system works on a rolling 24 hour clock. So if you look at 10 am, you will only see sessions available to book up until 10am 9 days in advance. As the day goes on more sessions will become open to book
- Registering online is easy. For Members you simply need your Teme Membership Card unique number which can be found on the back of your Membership Card and your email address. For casual users you can register an account online to book your classes and pay online.
- Please make sure you check in before your class via the Kiosk in Reception or with our Reception staff.
- If you don’t check in you will be marked as a no-show and this could impact on your ability to advance book.
- Shower Before and After: Shower before and after using spa facilities, including pools and saunas.
- Swimwear: Appropriate Swimwear must be worn at all times
- Smoking: No smoking or vaping within the Spa or Changing area
- Photography: Taking Photos is not allowed within the Spa area
- Glassware: No glassware to be taken into the changing rooms or poolside facilities.
- Jewellery: It’s advisable to avoid wearing jewellery while using poolside facilities.
- Hydrate: Remember to drink enough water during your spa day. There is a water fountain within the Spa area
- Spa Pool Rest Period: Please vacate the Spa pool during its rest period
Swimming is not included within the price of the Spa.
If you wish to swim also please pay at reception for this when booking in to the Spa. Please check Pool timetable for Swim Sessions
Teme Members (those who pay annually or monthly via Direct Debit) if you have Swimming included within your membership package as well as the Spa you are welcome to swim, please just let Reception know you will be swimming so they can check you in for this.
The Spa area is strictly for 16yrs and over only.