Am I eligible?
Patients who fit the following criteria qualify for the scheme:
- Aged 16 years or over
- No contra-indications to exercise
- With any of these medical conditions
- Weight loss
- Asthma
- Hypertension
- Diabetes
- Osteoporosis
- Arthritis, osteoarthritis and rheumatoid arthritis
- Multiple sclerosis
- Post phase IV Cardiac rehab
- Joint injury rehabilitation
- Chronic fatigue syndrome / myalgic encephalomyelitis (ME)
- Cancer- following treatment and remission
- Mental health
How will the scheme help me?
Research shows that increasing the amount of physical activity you do can make significant improvements to your health, well being and lifestyle. Regular physical activity has been proven to have the following benefits;
- Decreases the risk of heart disease
- Reduces blood pressure
- Controls body weight and decreases body fat
- Improves strength, co-ordination, mobility and balance
- Reduces risk of cancer
- Enhances immune system
- Improves mental well being and reduces the risk of depression
- Reduces stress and anxiety
- Increases energy levels
- Controls diabetes
- Prevents and treats muscle and bone injuries and diseases.
