Skip to content
Book Now
Join Now
About us
About us
Careers
Our Policies
Memberships
Facilities
Teme Ludlow
Swimming
Swimming Lessons
Exercise Classes
Fitness Suite at Ludlow
Spa
Personal Training
Sports Hall Activities
Birthday Parties
Coffee Shop
Creche
Price List
GP Referral Scheme
Teme Cleobury
Exercise Classes
Gym
Outdoor Activities
Price List
GP Referral Scheme
Swimming Lessons
Adult Swimming Lessons
Children’s Swimming Lessons
Kids Activities
Creche
Holiday Courses
Parties
Timetables
Exercise Timetable
Swimming Timetable
News
Contact Us
Open mobile menu
Close mobile menu
Core Strength and Stretch
Strengthen abdominals and back muscles, helping to prevent and improve back problems.
Share this class
Twitter
Facebook
Whatsapp
Message
Email
Back To Top
