Bounce and Tone
A fun and energetic class on a mini trampoline, choreographed to music and including core and toning exercise to finish.
Clubbercise
More than a dance class - The class integrates cardio, toning, combat and plyometric moves to increase fitness levels.
Body Conditioning
Using weights, steps, bars, bands to offer you a varied class to help tone your whole body.
Aerobics Gold
A Fun Class Designed For The More Mature Adult. Dance Style Routines Are Choreographed To Music.