Aqua Boost
These classes are designed specifically for people with musculoskeletal conditions and concurrent health problems.
Pickleball
A fun sport that combines elements of badminton, tennis and table tennis. Played on a badminton-sized court, two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball over a net. Equipment provided.
Power Aqua
A high energy aqua class using up tempo inspiring music to give you a more intense workout. Prepare to get your hair wet.
Core Strength and Stretch
Strengthen abdominals and back muscles, helping to prevent and improve back problems.
