Swimming is an activity that burns lots of calories, is easy on the joints, supports your weight, builds muscular strength and endurance and It also improves your cardio fitness. Whether it's a fun family swim or to pound out some lengths you are after check out our Swimming Pool Timetable Sessions below for Teme SpArC. Check out the Swimming Timetable at Teme Ludlow and Teme Church Stretton also.
Teme SpArC has a 20m, 4 lane swimming pool
Swimming Pool Session Descriptions
Family Fun - Fun Session for all the family where large floats and Fun Pool with Water Features are available to enjoy.
Public Session 1 Lanes - Open session for all with 1 lanes for those wanting to lane swim
Adult Lanes - The pool lanes will be split. Two lanes for fast pace swimmers, one large lane for medium pace swimmers and one large lane for slower pace swimmers.
Parent & Toddler Swimming - An informal drop in session specifically for parents to bring their toddlers where toys and floats are on hand. No need to book, just turn up. A session held where one adult can bring 2 children under 8yrs of age alone
Aquastar Swimming Lessons - Pools are closed while our Children's Swimming Lessons take place. More information about these can be found here
Available to Hire - Our Party hours. See here for more information
Aquafit - Aqua Aerobics classes held in the Diving Pit. More information can be found here